In this episode, we continue our focus on the Christmas season by listening to the traditional Christmas song 'O Come, O Come Emmanuel', as performed by For King & Country. After this, we spend some time reflecting on any words or phrases t...

In today's episode, we continue our focus on the Christmas season with an exercise we will do together called 'This is Incarnation'.

In this episode, we do a centering prayer, focusing on the One who loves us - Emmanuel.

In this episode, we continue our focus on the Christmas season. We look at how Mary, Jesus' mother, offered her body as a living sacrifice to bring Jesus in the world, and consider how we might be able to do the same this Christmas.

In this episode, we use our imagination to give the areas of our lives that are causing grief to God, and allowing space for Him to reveal areas of joy He wants to show us or remind us of.

The Christmas season is upon us! One of the main themes of Christmas is joy, but joy can be a complicated thing. In this episode, we use the experience of John the Baptist to reflect on our own lives, inviting the Father to show us where joy is...

In this episode, we begin focusing on the Christmas season, and start this journey together with a guided Lectio Divina practice.

In this episode, I guide you through an exercise where we use our imagination to discover things about our relationship with God, ourselves and other people.

In this episode, we do a Lectio Divina practice, focusing on Matthew 6:25-34 (CJSB).

In this episode, I guide you through a Lectio Divina practice, focusing on John 10:7-11 (CJSB).

In this episode, I guide you through an exercise where we use our imagination to go on an adventure into a cave. The goal of this exercise is to give the Father space to reveal things about us that He might want to show.

In this episode, we use our imagination to let the Father reveal things to us about ourselves by journeying through a store. I look forward to guiding you through it!

In this episode, I guide you through a Lectio Divina practice, focusing on Matthew 11:28-30.

Even though it can be hard to think about, grief, loss and death are part of our everyday lives, whether it's the loss of someone we love, or the loss of something in our lives that we love. In this episode, we spend some time in that place, an...

There is so much going on in our world that it can feel overwhelming. To help with this, in this episode I guide you through a Lectio Divina practice, focusing on Philippians 4:4-9

In this episode, I guide you through a Lectio Divina practice, focusing on 1 Peter 2:11-12.

In this episode, we spend some time praying for His light to enter the darkness of both our own individual lives, and also the world around us.

In this episode, I guide you through a Lectio Divina practice, focusing on 1 Peter 2:9-10.

In this episode, we stop to focus on praying for the conflict that has arisen in Israel and Gaza.

In this episode, I guide you through a Lectio Divina practice focusing on Romans 6:12-14.

In this episode, I guide you through a Lectio Divina practice, focusing on Hebrews 4:14-16.

In this episode, we continue focusing on our true identity by soaking in the fact that you and I are dead to sin, and alive in Christ Jesus (Romans 6:11).

In this episode, we focus on the reality that you and I are purchased and are now free as a result (Ephesians 1:7)

In this episode, we begin a new focus, spending time soaking in our true identity, which I believe can only be found in Christ. Today we use Ephesians 1:5-6 to remind each other of the fact that we are adopted as God's children.

In this episode, we finish our time journeying through the Lord's Prayer by reading the whole text of Matthew 6:9-13 as a guided Lectio Divina practice.